THE BLOG

The Psychodynamics of Body Image: Understanding Defense Mechanisms in High Achievers attachment body image defenses

Our relationship with our body tells a complex psychological story, particularly for high-achieving professionals. In my clinical work in psychodynamic psychotherapy, I've observed how defense...

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The Hidden Connection: High Achievement, Body Image, and Relationship Patterns in Professional Women attachment body image relationships

Many high-achieving professional women excel in their careers while privately struggling with body image and intimate relationships. As a psychotherapist, I've observed how these seemingly...

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4 Ways Relational Trauma Affects Body Image attachment body image boundaries intimacy relational trauma relationships

1) Relational trauma often fuels body image issues.

Relational trauma can fuel body image issues due to its profound impact on self-worth and self-perception. When individuals experience neglect,...

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A New Mother's Body Image after having a Baby body image motherhood women's issues

1) How does our relationship with our body change after having a baby?

After months of sharing our bodies with a baby or babies growing inside us, suddenly, through birth, we are met with a new...

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