When we think of adult attachment patterns, we often think of romantic relationships as this is how they've been widely covered in mainstream books and media. However, working with high-ach
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Recently, I watched Sophie Barthes' thought-provoking film 'The Pod Generation' (2023), where an AI therapist named Eliza appears as a giant eye embedded in the wall of a therapy pod - omnipresent ...
In Plato's "Republic," the story of the Ring of Gyges poses a fundamental question about moral behaviour and visibility. A shepherd discovers a ring that makes him invisible, leading him to seduce ...
In my private practice, I increasingly encounter individuals whose relentless pursuit of professional achievement has become inextricably linked with body perfectionism. This intricate interweaving of...
Demi Moore's fierce embodiment of Elisabeth Sparkle in "The Substance" marks a watershed moment in cinema's exploration of female ageing and body politics. Her courageous decision
...For many high-achievers, the very traits that propel professional success can become obstacles in intimate relationships. Over the years as a therapist, I've noticed a pattern: the more accomplished...
When considering our complex relationship with body image in the digital age, Hemingway's 'The Old Man and the Sea' offers an unexpected but illuminating parallel. While this tale o
...The classic debate on whether it is better to grow a cabbage or a rose invites us to explore how our relationship with beauty reflects something profound about human nature. This article reveals pa...
Our relationship with our body tells a complex psychological story, particularly for high-achieving professionals. In my clinical work in psychodynamic psychotherapy, I've observed how defense mechani...
Many high-achieving professional women excel in their careers while privately struggling with body image and intimate relationships. As a psychotherapist, I've observed how these seemingly disparate c...
1) Relational trauma often fuels body image issues.
Relational trauma can fuel body image issues due to its profound impact on self-worth and self-perception. When individuals experience neglect, abu...
1) How does our relationship with our body change after having a baby?
After months of sharing our bodies with a baby or babies growing inside us, suddenly, through birth, we are met with a new reali...