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The Achiever's Blind Spot: Building Intimacy in a Self-Sufficient World high-achievers intimacy relationships

For many high-achievers, the very traits that propel professional success can become obstacles in intimate relationships. Over the years as a therapist, I've noticed a pattern: the more accomplished...

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4 Ways Relational Trauma Affects Body Image attachment body image boundaries intimacy relational trauma relationships

1) Relational trauma often fuels body image issues.

Relational trauma can fuel body image issues due to its profound impact on self-worth and self-perception. When individuals experience neglect, abu...

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